Why Well, Better, How Works
Overview:
The power of Well, Better, How lies in its simplicity. It gives you space to celebrate wins, spotlight opportunities for growth, and create action plans.
Details:
This framework is rooted in three key principles:
Give yourself credit. Too often, we ignore what we do well. Recognizing small wins creates momentum.
Pinpoint one thing to improve. Focused awareness makes change actionable.
Create a tangible plan. Change doesn’t happen from awareness alone—it happens from action.
Self-awareness + action = growth.
Why It’s Important:
You don’t need complex systems to grow. You need consistency, clarity, and courage to act. This tool helps you build all three, week after week.
Action Step:
After identifying one routine to improve, make your action plan so specific it’s impossible to ignore—then follow through.