What Makes “Well, Better, How” So Effective

Written By DJ Taylor

Overview:

Well, Better, How isn't just a reflection tool—it’s a goal alignment system that keeps your actions rooted in your purpose.

Details:

Each reflection answers three questions:

  • What am I doing well?

  • What do I need to do better?

  • How will I improve?

Example:
Why – To feel healthier
When – Every morning
How – Walk 15 minutes before breakfast

This format doesn’t leave your goals up to chance—it brings clarity to your intentions and ownership to your actions.

Why It’s Important:

The fastest way to derail a goal is to make it vague. The Well, Better, How method builds specificity and accountability into your personal development process.

Action Step:

Write out your “Why, When, and How” for one routine today. Put it somewhere visible. Let it be your anchor for the week.

DJ Taylor
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